Time management

Introduction
In a world filled with distractions and competing demands, managing time effectivelyis key to reducing stress and increasing your productivity. It’s not just about workingfaster, but also about working smarter; prioritizing tasks, staying organized, andmaking the most of each moment. Good time management allows for better focus,improved decision-making, and a greater sense of control over responsibilities.Mastering time management requires setting clear goals, avoiding procrastination,and staying flexible enough to adapt when plans change. Whether meetingdeadlines at work, balancing personal commitments, or pursuing long-term goals,effective time management creates space for growth and a healthier work-lifebalance. By developing this skill, you can achieve more with less stress and maketime for the things that truly matter.
Videos
Activity
The "Where did the time go?" activity helps participants reflect on their timemanagement by identifying productive tasks, time-wasters, and missed goals, followed by agroup discussion to share insights and strategies.







